{"product_id":"self-care-is-rhythm-not-rescue","title":"Self-Care Is Rhythm Not Rescue","description":"\u003cp\u003eIt is easy to think of self-care as something to reach for when everything has already become too much. But by then, you may be running on empty. Food, rest, movement, quiet, connection, boundaries, fresh air and less pressure work best as part of the rhythm of life. Not as a grand fix, but as small, regular signals that you matter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeveloped in collaboration with Hat Full of Bees, bringing together thoughtful design plus lived experience and professional understanding of ADHD.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBlank inside for your own message.\u003c\/p\u003e","brand":"Brilliantly Brave","offers":[{"title":"Default Title","offer_id":58619364049241,"sku":"BEES-07","price":3.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/5318\/8697\/files\/bees7_front.jpg?v=1784361484","url":"https:\/\/www.brilliantlybrave.co.uk\/products\/self-care-is-rhythm-not-rescue","provider":"Brilliantly Brave","version":"1.0","type":"link"}